Atha Yogshala is a dedicated yoga studio established on October 7th, 2018. Its doors officially opened to the public on March 25th, 2019, marking the beginning of its mission to foster holistic growth through the practice of yoga.
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Atha Yogshala draws inspiration from the Classical Ashtanga Yoga tradition, following the eight limbs outlined in the Yoga Sutras of Patanjali. This philosophy emphasizes a holistic approach that encompasses not just physical postures (asanas) but also ethical principles, breathwork (pranayama), and meditation, aiming to cultivate physical, mental, emotional, and spiritual well-being
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The studio specializes in Hatha Yoga and Ashtanga Vinyasa classes, catering to students of varying levels. Their dedicated instructors provide personalized guidance and ensure a safe and supportive learning environment for all.
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Atha Yogshala extends its commitment to the community through outreach programs and partnerships. They collaborate with local organizations, schools, and community centers to make yoga and its transformational benefits accessible to a wider audience. Their mission is to share the gifts of yoga with the world, starting within their own local community.
